Do you enjoy endurance sport or simply keeping fit but are concerned about all that ‘sugar’ and processed food that everyone else you train with seems to be consuming?
Are you tired of balancing exercise sessions against your supposed "healthy" eating routines?
Maybe you do not even participate in sport, but have a desire to in the future...if only you could lose some initial weight?
Perhaps you are literally sick of succumbing to regular colds and those aches and pains after you log those long kms of exercise?
Maybe you are just confused - like I was.
If any of this sounds like you, then begin your journey to A Banter’s Life and learn how to Bant!
You'll find your energy levels are on a constant and level plane. Your body will start to heal itself and allow you to enjoy those activities you once did or even allow you to keep enjoying them (despite getting older).
I will guide you and teach you through the revolutionary Real Meal Revolution philosophy and approach:
- How to follow a Low Carb, Moderate Protein and High Fat eating Lifestyle
- A way to return to how our ancestors ate
- Healthy eating of unprocessed real foods
- Avoidance of refined sugars, carbs and seed oils
- Reversal of insulin resistance, type 2 diabetes and obesity
- Improved health and well being through food
The journey begins with simply contacting me. Get off Struggle Street and get on the "Right Path"